2024 REVEL Mt. Charleston Marathon

I ran the REVEL Mt. Charleston Marathon on April 6, 2024. This was my 29th full marathon, in my 16th U.S. State. My official finish time was 3:44:34, an 8:34 pace. It was extremely painful. Also, this was my first real altitude run (7633 ft. elevation at the start) and the altitude made some things very difficult. I really didn’t expect it to be as difficult as it was, for either my muscles or for my lungs. It was a struggle to get enough oxygen. There were lots of complications when I tried to do anything. Shredding layers of clothing, for example, put me over the edge every time because of the additional effort that took.

The muscular pain began at mile 7. It really intensified around mile 10, by mile 16 I felt like I was dying because my legs hurt so bad. A runner encouraged me at that point, and it truly did help my mental state so much, although the pain never went away. In the second half of the marathon, after the pain had me reeling, everything was bothering me. There was this one person who was doing intervals and kept passing me and then I would pass her. Normally it would have been great, but she had a very loud foot strike, and it was just getting on my nerves. As this went on over and over again, and I was in the pain bubble, it was very difficult not to associate her with the pain. I know better, but it was overload for me.

I got some GoPro footage of the race, although less than I would’ve liked because it was all so much to deal with. In the beginning my dexterity was really bad, between being very cold and having on so many layers of clothes. Later I was just in too much pain and was more concerned with managing that than doing much else.

When I tried to turn on my Shokz OpenRun (bone conduction headphones), which I had never run with before (rule , nothing new on race day, was broken here), I couldn’t figure out how to get the power on and had a mild panic attack. I had waited until the last minute to power them on. Thankfully, I found someone to help me.

The start of the race was icy and there was snow everywhere. I was very worried about my footing initially. The first couple miles were particularly icy. I never felt a slip beneath me though, not even a little. They were cautioning us to be careful, so I was. Mile 1 was slower than it would’ve been because I didn’t want to fall. It was in the low 20s and windy. I bought a big wool overcoat at Goodwill, something nobody would ever run in, and ditched it at the start. I also bought a fluffy jacket to wear underneath that, which I ended up ditching around mile 3. I had planned to wear it to mile 5, but I didn’t need it. My heart rate was really high from the elevation, and that warmed me. The sun also came up and that made me more warm. Later I removed the second pair of gloves (those were throwaway gloves), then the ear warmer headband, then the buffs (I wore 2), my hat, my arm warmers, and finally my primary pair of gloves, all at various stages during the race. I ended up losing one of my buffs somewhere. Thankfully that was the only accidental loss. Removing clothing was difficult while going fast, but I hate being cold, so I wore a lot of stuff. I also had hand warmers in my bra and in my gloves, which I ditched (always at an aid station, where there were trash cans.) I checked a pair of underwear, pants, a long sleeve shirt, and a mylar blanket in my gear check bag for the finish. I’m glad I did that. Once the race was over, I got cold very quickly. During the race it was full sun, which was helpful at the start, but I didn’t love it towards the end. I prefer overcast. It still wasn’t overwhelmingly hot, but the Sun was bothersome, and just a bit too warm; it would have been better without it.

I felt my muscles threatening to cramp several times during the race, and I was really not able to bother with getting my BASE Electrolyte Salt out of my handheld. I had forgotten to bring the sublingual Hylands for before the race. I felt like I had too much going on with the pain, the GoPro, and the shedding of clothing. I just breathed through the cramps and thankfully, that worked to keep them at bay.

After the race I met up with my friend Jacque, from the Atlanta Track Club. She completely crushed her goals and is truly an inspiration. It was nice to have someone to hang out with afterwards. I met a couple of her friends and we stayed and talked for a while before getting on the bus to head back to the strip.

I set an “official time” personal record by 2:21, and I now have a 10:26 buffer on my Boston Marathon qualifying time for 2025! Apparently, my marathon distance time was still better at Marine Corps in 2017 (thanks, Strava, for pointing that out, so now I still have to beat that) but my official time wasn’t as good as MCM because of the amount by which I exceeded true marathon distance at that race (26.6), whereas this one I got closer to accuracy with 26.32. Every little bit matters.

I achieved my goal, which was sub 3:45. I abandoned my stretch goal when I felt like I was dying from the pain during mile 16; I renegotiated with myself to do whatever I could to at least hit my primary goal. It was questionable, because I was in a lot of pain for a very long time. I’m so thankful I was able to make it happen.

I’m calling it a win. But not enough of a win that I don’t think I can beat it sometime. šŸ˜

Sorry that I didn’t get to this sooner. I have now pre-dated the post to reflect the accurate timeline. I published it normally, when I first wrote it (much after the fact), but fixed the date to fit the timeline later.

Here is the race video I made to put on my Facebook profile and on my YouTube Channel. Go ahead and follow my FB and please Like, Subscribe, and Comment on my YouTube. Iā€™d love to hear from you!!!

After getting cleaned up, I spent an hour in the sauna at my hotel, The Westin Las Vegas Hotel and Spa. The heat, and the stretching I did in there, felt amazing. I’m sure it helped a lot with my recovery.

The next day started with a free yoga class. That was painful and difficult, but very helpful. Then I walked around the Las Vegas Strip and then had a really nice dinner with the 5 team members from my company who were in Vegas for LeadsCon. The food at Bavette’s Steakhouse and Bar was delicious and the atmosphere was wonderful. It was great to see everyone. I didn’t get any photos, unfortunately, except for this one before I headed out. Wearing heels the day after a downhill marathon may have been a bit masochistic, but it was a nice restaurant and I wanted to look good!

I enjoyed my time in Vegas. Although this race was really painful, I am so glad I did it. I will do another REVEL race sometime, I’m sure. Now I know what to expect, somewhat. I will do more leg days at the gym next time beforehand!

2024 Mesa Marathon

I ran my 27th full marathon in my 14th U.S. State on February 10, 2024 at the Mesa Marathon in Mesa, Arizona. My official finish time was 3:47:20, an 8:40 pace. It was 25 seconds slower than my marathon personal record, which I had achieved in 2017 at the Marine Corps Marathon.

The start of the race was weird. It started late. I never heard the national anthem. I didn’t even hear a countdown or a horn or gun to begin. People started moving and it was like “oh, we’re going now?”

I really enjoyed myself for about the first 10 miles, but then the rain picked back up. I got cold, my feet were soggy, and my legs tightened up. The crowd thinned out. I started to lose my focus mentally as I began to worry, and I fell out of the game emotionally. Fast people were passing me, and, without the crowd support, this was pulling me further and further out of my confidence zone, which I really needed to get myself through it. I stopped filming to conserve what energy I could. I turned the camera back on at the end.

My goal had been 3:45, which would have given me a 10-minute buffer on the qualifying standard (3:55) for what my age group (F 50-54) will be at the 2025 Boston Marathon. I have a 7:40 buffer with this time, which is still most likely adequate to secure my entry. Only once in recent history was a greater buffer needed, and that was in 2021 when they had reduced the field size by 10,000 participants due to the pandemic. So, in all probability, I will be able to celebrate my 50th Birthday at the Boston Marathon. My birthday is the week prior, and I really want to have a huge 50th birthday celebration with 30,000 runners on the streets of Boston. This is meant to be. It will almost make it ok that I missed out on my other BQ (because it got cancelled in 2020) if I can celebrate my 50th with my first run of the Boston Marathon.

This is my GoPro footage from the first half race and the finish.

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2023 gratitude notes, still sitting on my desk, and an overdue recap.

I never typed these up. I wasn’t really feeling it, but they’ve been sitting on my desk and I’m tired of looking at them. I had considerably fewer gratitude notes in the jar for 2023, and I peeked in the jar and burned 2 of them, because, frankly, they deserved to be burned. This is what remained. I don’t know if I am going to keep doing this or not. The jar is empty for 2024 so far because, honestly, it has sucked. Getting sick the beginning of the second week and then finding out it was covid and having to miss out on the Houston Marathon did not start it off as I might have hoped, especially after the person I was talking to, who claimed to be all “love and light”, showed themselves for who they really were by how completely insensitive and downright mean to me they were when I was miserable with a fever. That was when I needed tenderness and empathy, but all they had to offer was selfishness and distance. That is when I realized they were not true, and not who they claimed to be. Maybe that is why I got sick, so I could see that side of them before I got any deeper involved, emotionally. That is part of what has soured me on this process: it’s fake. People who claim to be “good vibes only” all the time have done nothing but bring the worst pain into my life. I’m better off without them. As such, I don’t want to proport myself as one of them with the idea of gratitude notes. I don’t know; I might continue the gratitude jar in 2024, but right now I just want these ones from last year to not be on my desk anymore, so here they are.

  • 20230620:ā€‚I had a great weekend diving with friends and saw some cool new (to me) cave.
  • 20230724:ā€‚I’m grateful that I had such a wonderful experience with my trip to San Francisco for the marathon.
  • 20230811: Today I am grateful for those who have the decency to do the right thing when other people behave horribly. There may be hope for the world yet.ā€‚(* I don’t remember now why I wrote this note.)
  • 20231029:ā€‚I’m so grateful that I am making progress towards faster marathons again. I had a really great race in Indianapolis.
  • 20231030:ā€‚I’m very grateful that my replacement drysuit arrived in time for my trip to Mexico.
  • 20231130:ā€‚I’m so grateful that I have been able to increase my mileage. My training is going well.
  • 20231204:ā€‚I’m grateful for the inspiration I receive while running.

So, there. I completed the task.

2023 was quite a year, true to “23” indeed. That number is never on the sidelines. It always has something to offer. Last year was no exception.

The year started days after I found out my Mom had died, and the ensuing drama and difficulty between my brother and I was more than a little unsettling. Our relationship was permanently damaged from all that happened during that time. Although we are again on speaking terms, it may never be the same. It also started with me having a broken foot, which happened the day after I found out about my Mom’s death. I was in Mexico, and I fell down the stairs with my double tanks on. It was awful. I couldn’t run for months. During a period of such extreme stress, that made everything so much more difficult.

I learned to dive a rebreather in the beginning of the year, after having started learning towards the end of the year prior. I never thought I would go that route, but things have changed a lot since the days when I swore I’d never dive one. Units have gotten much safer, and it is a much more common practice. I wanted to do it because of the extra gas and time it would offer me for longer cave dives, and potentially deeper ones as well. I had the opportunity to learn, so I decided I should do it.

In mid-March I learned that my relationship was likely about to be over. He broke up with me immediately after my birthday, for someone else. They were hanging out while he and I were together, and she was actively pursuing him, and he was stringing her along the whole time, both of them waiting for an opportunistic moment. She moved in with him as soon as he broke up with me. It sent me into a pretty deep downward spiral emotionally, although, in retrospect, she did me a favor. (That took me a long time to realize.)

The beginning of the year had already been all too much pain to deal with.

Then I had a second melanoma found, which again required surgery. For the first half of the year, and in particular the second quarter of the year, I was at a low I hadn’t known in years. I cried constantly. I couldn’t sleep at all.

Thankfully, soon after that I was able to begin running again. Once again, running saved me. I signed up for a marathon and I ran it with very little training. It went pretty well, all things considered, and so the same day I finished it, I signed up for another one. This was the way I was going to pick myself back up. I had done it before, in far worse circumstances, and I would do it again.

I continued to struggle with depression, but at least I was training again. I completely immersed myself in running. Shortly after my 3-year anniversary at work, my awesome job got even better as I took on and successfully completed an important migration project. Things were looking up. I was still emotionally down, but I persevered, and life was becoming more supportive. Slowly, the buoyancy of my spirit began to increase.

During the training for that next marathon, I became better friends with someone who would change my life. She was in the 50 States Marathon Club. Talking to her and hanging out with her helped me immensely, and also made me decide to join the 50 States Marathon Club myself. I had to complete one more state before I could join, so I signed up for my next race and the next phase of my life began.

After that is when I began writing the above notes, except for one (one of the burned ones), which had been from February. The other burned note had been from November. Both were for things, and related to people and feelings, that were not based on anything genuine, and as such I sent them to the hell from whence they came.

Maybe 2024 will inspire me to write some more gratitude notes, or maybe I will just get rid of the jar because I don’t want to be anything like the “good vibes only” people, who are nothing but a lie. I’d rather have and share all types of experiences in my life than be a phony. I am what I am, and that includes all aspects of me. I would not trade any of them for the plastic smile of a courtier. Plastic melts. I am solid. I have survived infernal fire already; you can’t melt me.

I had a good run yesterday, 23.32 miles. I’m grateful for that. Let’s start there. I’m not making a paper note to put in a jar yet. Whether I do that anymore or not is yet to be determined.

2023 Jacksonville Marathon

It was 20 degrees too hot at the start. I felt it immediately and it was a struggle the entire time.

By the finish, it was 30 degrees too hot. But I’m quite pleased about the sub-4 time I achieved!!! I’m finally starting to get my performance back to where I used to be!

I saw some Atlanta friends there as well.

A good friend let me stay at his place, which was greatly appreciated. We grabbed some dinner, went to the beach a couple of times, and finished Good Omens 2 on Netflix (don’t even get me started about that, oh boy am I shaking my hands at the screen right now and they had better make a season 3.)

Florida is too hot, too humid, too flat, and too boring. If there was no ocean and there were no caves there, the state would be useless. But I’m pretty happy about how my Florida marathon went, despite the yucky heat!!!!!

I wasn’t able to record much of the race because I was trying to maintain economy of movement, but I think I got enough of it to capture the essence of the course and make a good memory of the experience.

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Boston Marathon 2020!!!

I received my confirmation of acceptance to run in the prestigious Boston Marathon in 2020! I knew that I had met my qualifying time, but not all runners who make their qualifying times are accepted. I beat the qualifying time for my age group by 3:05. I have been eagerly awaiting this news. Last year, qualifiers had to beat their qualifying time by 4:52, so this year the BAA adjusted the qualifying times. This year, to be accepted, qualifiers had to beat their qualifying time by 1:39. I am in!!!

This is an incredible honor for which I am very thankful.

The race is 10 days after my 45th birthday; what a fantastic celebration!